Curious about what we’re doing at MoveCo? Want to come to our weekly sessions and join the community?
Group chat: Join our Signal group chat to stay up to date with meetups, class schedule, etc.
MoveCo is a movement class focused on building strength, mobility, coordination, and confidence. Inspired by dance, locomotion, martial arts, and soft acrobatics, we use games, skill-building, and progressive movement practices to help you expand what your body can do—while laughing, sweating, and growing alongside others.
Or as one of our participants put it: “I've wanted movement community for years now. MoveCo is a place for me to train, play, make friends, and become more human.” - Kent
Below is a collection of details and context to flesh out your sense of what we're doing at our movement group and to start moving with us.
When: 1st and 3rd Wednesdays 6:30-8:30 (arrive 6:20)
Where: Baker Building - 5511 N Albina Ave, Portland, OR 97217
Cost: $10-$20 sliding scale by Venmo to @moveco (just to cover rental) - cash is also fine!
Front door code: 137840
Group chat: Join our Signal group chat to stay up to date with meetups, class schedule, etc.
Questions: Message Nico on the MoveCo IG, text him 415-298-1608 (moveco_pdx) or email [email protected]